It's 4:50, I am up and getting ready to go and do some 800 repeats. I have run here many times but never done speed work. I hope I can do it! I know I may be slower than at home and that's ok. Running in this dry air feels wonderful and it's actually chilly in the mornings.
I had to get up early because the Jr. High I found close by that has a track has practice at the track at 7:30 so I have to get it all in and be gone before they get out there.
I will let you know how it goes!
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