Yes it is HOT. 85 degrees when I ran at 7:00 this morning. Only 50% humidity which is a blessing.
One weather report says it will be 107 here today. I don't like the heat, but what can I do?
Yesterday was a tough Yoga session. It felt great, today I am sore. My run today felt good and no knee pain. The yoga made me a bit sluggish as did the heat but I still got the miles in and felt good.
I need to get up earlier and run, it's just hard to so. With swim team I get up at 4:45 to be in the pool at 5:30, on run days I just want to sleep until 6:00. I may have to change that though, the heat is a killer.
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About Me
- KcandyP
- Pagosa Springs, Colorado, United States
- This blog used to chronicle my running experiences, many of which are inspiring and uplifting. Some of which are frustrating. Now this blog will chronicle all of the activities I enjoy and the inspiration I find here in our Colorado home. Growing up in New Mexico the mountains have always called to me. But Texas is where we moved when we graduated college. We had, after all, to make some money! We stayed in Texas much longer than expected and it was good to us and to our children who were raised there. But the dream was always to get back to the land we love. And so in 2016 we moved from Texas to Colorado and life here has been beyond our expectations. I will try to keep up with writing, if for no other reason than to help me express my love for these mountains the activities they give us.
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