Yep, that's the word of the day...recuperating. And that is what I am doing. It's not easy but it's what we all must do from time to time when injury gets in the way of our way of life.
Interestingly enough I was telling a friend today that some time off isn't going to hurt her, in fact it might help her be stronger...why can't I tell myself that and really believe it? I know it's true but it doesn't matter, I just can't sit still to recover.
So I am trying, tomorrow I can swim again and I'm thrilled to be able to do something that is a good cardio workout! And in a week I'll be cycling and then in a few weeks running again.
This time next year I won't have to even think about this...at least that's my hope!
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