Thursday, December 9, 2010

Cold Weather Running

Cold weather has me frisky. I love the chilly weather. Running in the crisp cold dark mornings, through the local park all lit up with Griswald like display for Christmas. There really isn't anything better.

My knee is getting so much stronger and my running is getting better. I had forgotten how much I love to run.

My struggle now is remembering that I need to cross train. I need to swim and I need to do my strength training. I am struggling with this even though I know that if I don't I will be injured again. Cycling is out for the winter unless Santa brings me a trainer for my bike (fingers crossed).

Why are we so stubborn? Humans are silly beings. Well off to work...enjoy your day.

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