We leave for vacation today. Camping and flyfishing for an entire week...!
I ran 8 this morning and my knee felt a little tight but no pain. This is the first time I've run two days in a row in a while and so I was nervous but it was fine and I feel great.
I plan to run some while I am camping but the roads are not real good so I am not sure how much I will get to do. Yoga and swimming will have to wait, but I think all that comes with camping and fishing will be plenty.
You won't see me for a week, have a good one!
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