Well I was supposed to run today but my knee is bothering me. It has been pretty bad since last Friday so I am taking off today. Sigh...I swam yesterday but I am just not up to that today. I may go and do the stationary bike tonight. Micki (my coach) said I could do that if I feel I need to do something.
I am tired of this knee bothering me. Sigh... Oh well I guess all of us runners have some nagging injury.
I emailed Micki more specifics, we will see if she can pinpoint what is going on. I think it must have to do with the constant running on hills here, something I did NOT do in Abilene. My body is trying to get used to it.
I will post later on what happens after today.
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