Sunday, May 17, 2009

2.5 miles

Not far is it? But when you've been injured and you are ready to run that 2.5 miles is heaven sent!

What a wonderful day today. It was 59 degrees and still, no wind. Just a perfect morning. I walked only half a mile and could not stand it any longer, I had to run. So I ran 2.5 miles (I was only supposed to run 2) and it felt WONDERFUL. I felt so free, so lite, in my element.

I had a tough time stopping to finish up my 5 miles with walking but I did. I do not want to re injure my knee. The walking was fine too, such a great morning to be out.

Then breakfast at our new favorite place The Firehouse Grill! I LOVE breakfast.

At home it was more coffee on the dock...sigh what a great life.

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