Well this day was great! A very hard workout makes you feel such a sense of accomplishment, how I love that feeling.
Terry and I did 10 x 100 at 20 seconds each after a mile warm up and followed with a mile cool down.
This was what I call a comfortably hard run. I knew I was taxing myself and it was hard to breathe but I did them all on pace and felt great afterward, spent but great.
I enjoy Terry going with me to run, it gives us time to talk and visit; our time uninterrupted. It really keeps our relationship close.
Running gives us a lot of opportunities, not just to keep in shape, or to see a beautiful sunrise, but also to have relationships that are meaningful on a higher plane.
Today it is windy, it ruins my mood. I am just hoping that tomorrow is better...
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About Me
- KcandyP
- Pagosa Springs, Colorado, United States
- This blog used to chronicle my running experiences, many of which are inspiring and uplifting. Some of which are frustrating. Now this blog will chronicle all of the activities I enjoy and the inspiration I find here in our Colorado home. Growing up in New Mexico the mountains have always called to me. But Texas is where we moved when we graduated college. We had, after all, to make some money! We stayed in Texas much longer than expected and it was good to us and to our children who were raised there. But the dream was always to get back to the land we love. And so in 2016 we moved from Texas to Colorado and life here has been beyond our expectations. I will try to keep up with writing, if for no other reason than to help me express my love for these mountains the activities they give us.
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